On todays menu a red wine infused steak! The marinade is really quick and easy and it gives a lot of flavour to the meat. You can even use the marinade to turn it into a sauce after.
WHAT DO YOU NEED?
Steak
Red wine
Lemon juice
Garlic
Salt
Pepper
Fresh rosemary
THE PROGRAM
12 cycles
30 seconds plus
60 seconds hold
